FEELING SOUR ABOUT YOUR FORGOTTEN YOGURT? HOW TO ENJOY YOGURT PAST ITS BEST IF USED BY DATE

BEST IF USED BY DATES: WHAT DO THEY REALLY MEAN?

When you see a Best if Used By date (or similar terms, as manufacturers use different labels) on your yogurt, it might make you think it's no longer safe to eat after that date. However, that is not the case since Best if Used By dates are about food quality, not safety. These dates indicate how long the product will be at its peak flavor and texture.

CAN YOU STILL ENJOY YOGURT PAST ITS BEST IF USED BY DATE?

The short answer is yes! Yogurt can be safely enjoyed after its Best if Used By date if it’s been unopened and stored properly. Be sure to store it in the fridge, and once opened, keep it tightly sealed to maximize freshness.

TRUST YOUR SENSES: LOOK, SMELL, AND TASTE BEFORE YOU WASTE

Wondering if your yogurt is still good? Just follow these simple steps. First, look at the yogurt: if there’s visible mold, it’s best to discard it. Some liquid separation is normal, but if there’s an excessive amount, it could be a sign of aging. Smell the yogurt - fresh yogurt should have a clean, tangy scent. If it smells sour or off, it’s safer to throw it out. Finally, taste a small spoonful. If you still like the taste and it doesn’t seem overly sour, it’s fine to enjoy.

REDUCE FOOD WASTE AND MAKE A DIFFERENCE

Understanding Best if Used By dates can help avoid unnecessary wastage. 20% of consumer food waste in the US results from misunderstanding date labels, (Fda, 2024). Since Best if Used By dates are just freshness indicators, we encourage you to trust your senses before throwing away perfectly good food. By reducing food waste, you not only save money by making the most of what you buy but also help avoid CO2e emissions and the unnecessary use of valuable resources like water and land. Every small action counts in our collective efforts to help save the planet.

MAKE THE MOST OF YOUR YOGURT

To extend the life of your yogurt, consider freezing it for later use or turning it into delicious recipes like yogurt parfaits, smoothies, or even homemade naan. Discover more food-saving hacks, recipes, and tips on our Instagram.